Getting ready for holiday changes

A general example of a story and schedule for talking about holiday changes. The copy below is not personalized to a particular family or tradition.

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Holiday or family tradition

Change your child is preparing for

Story preview

Some days around a holiday may be like my usual days, and some things may be different. The people who care for me can talk with me about the plan. We might celebrate, rest, spend time together, keep a familiar routine, or choose something else that works for us.

I can ask what will happen next. If plans change, a trusted grown-up can help me understand what is happening.

I can choose a way to take part that feels right for me. I can join in, watch, use something familiar, or ask for a break. I can share what helps me feel comfortable.

I may feel happy, calm, unsure, disappointed, or more than one feeling. All my feelings are okay. I can take each moment one step at a time.

Companion schedule

1
Before plans are set, talk about what your family may do around this time.
2
When you know more, talk about what may change and what can stay familiar.
3
Before it begins, choose what feels okay: join in, watch, keep something familiar, or ask for a break.
4
During, take one step at a time. Ask a trusted grown-up what happens next.
5
Afterward, share what felt okay and what could help next time.

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